Fresh Pico de Gallo Salsa 🌶️🍅🧅
Description
This fresh pico de gallo salsa is a vibrant, chunky Mexican-style salsa made with ripe tomatoes, onions, cilantro, jalapeños, and fresh lime juice. It’s light, refreshing, and packed with bold flavours. Perfect for dipping tortilla chips, topping tacos, burritos, or grilled chicken, or serving alongside your favourite Mexican dishes. Fresh ingredients make this salsa naturally healthy and incredibly delicious.
Servings
Serves: 6–8 people
Prep Time: 15 minutes
Cook Time: None
Total Time: 15 minutes
Ingredients
- 5 ripe Roma tomatoes, diced
- ½ medium white onion, finely diced
- 1 jalapeño, seeded and minced
- ¼ cup fresh cilantro, chopped
- Juice of 1 lime
- ½ teaspoon salt
- ¼ teaspoon black pepper
- Optional: 1 garlic clove, minced
Instructions
Step 1
Wash and dice the tomatoes into small pieces.
Step 2
Finely chop the onion, jalapeño, and cilantro.
Step 3
Place all ingredients in a large mixing bowl.
Step 4
Add lime juice, salt, and black pepper.
Step 5
Gently stir until everything is evenly combined.
Step 6
Let the salsa rest for 10–15 minutes to allow the flavours to blend.
Step 7
Serve with tortilla chips, tacos, grilled meats, or salads.
Notes
- Roma tomatoes work best because they contain less liquid.
- Fresh lime juice gives the brightest flavour.
- Adjust jalapeño to your preferred spice level.
Tips
Chill for 30 minutes before serving for even better flavour.
Add diced avocado for a creamy variation.
Remove tomato seeds if you prefer a thicker salsa.
Use fresh cilantro for the most authentic taste.
Nutritional Information (Per Serving)
- Calories: 35
- Protein: 1g
- Carbohydrates: 7g
- Fat: 0g
- Fiber: 2g
- Sugar: 4g
Approximate values.
Health Benefits
- Tomatoes are rich in vitamin C and lycopene antioxidants.
- Cilantro contains beneficial plant compounds.
- Jalapeños may help boost metabolism.
- Low-calorie, low-fat, and naturally gluten-free.
- Excellent source of fresh vegetables.
Q&A
Q: How long does Pico de Gallo last?
Up to 3 days refrigerated in an airtight container.
Q: Can I make it ahead of time?
Yes, but it’s best enjoyed within 24 hours.
Q: Is it spicy?
Mild to medium. Remove jalapeño seeds for less heat.
Q: Can I use other tomatoes?
Yes, but Roma tomatoes provide the best texture.