Zero-Carb Raspberry Cheesecake Fluff
Description
This Zero-Carb Raspberry Cheesecake Fluff is a rich, creamy, and refreshing dessert that tastes just like raspberry cheesecake—without the sugar or traditional crust. Made with cream cheese, whipped cream, fresh raspberries, and a keto-friendly sweetener, this fluffy dessert comes together in minutes. It’s perfect for anyone following a low-carb or keto lifestyle while still craving something sweet and indulgent.
Servings
- Serves: 4
- Prep Time: 10 minutes
- Chill Time: 30 minutes
- Total Time: 40 minutes
Ingredients
- 8 oz (225g) cream cheese, softened
- 1 cup heavy whipping cream
- ¼ cup powdered erythritol or monk fruit sweetener
- 1 teaspoon vanilla extract
- ½ teaspoon fresh lemon juice
- ½ cup fresh raspberries
- 2 tablespoons sugar-free raspberry jam (optional, for swirling)
- White chocolate keto chips (optional garnish)
- Fresh raspberries for topping
Instructions
Step 1
Beat softened cream cheese until completely smooth.
Step 2
Add sweetener, vanilla, and lemon juice. Beat until creamy.
Step 3
In another bowl, whip the heavy cream until stiff peaks form.
Step 4
Gently fold the whipped cream into the cream cheese mixture until light and fluffy.
Step 5
Lightly mash half the raspberries and fold them into the mixture. Swirl in sugar-free raspberry jam if desired.
Step 6
Spoon into serving glasses or bowls.
Step 7
Top with remaining raspberries and keto white chocolate chips.
Step 8
Refrigerate for at least 30 minutes before serving.
Notes
- Use full-fat cream cheese for the creamiest texture.
- Chill well for a thicker cheesecake consistency.
- Fresh raspberries provide the best flavour.
Tips
Freeze for 20 minutes for an ice-cream-like dessert.
Add extra lemon zest for a brighter flavour.
Garnish just before serving to keep berries fresh.
Store refrigerated for up to 3 days.
Nutritional Information (Per Serving)
- Calories: 295
- Protein: 4g
- Fat: 29g
- Total Carbohydrates: 5g
- Fiber: 3g
- Net Carbs: Approximately 2g
Nutrition may vary depending on ingredients used.
Benefits
- Keto and low-carb friendly.
- Rich in healthy fats for lasting fullness.
- No refined sugar.
- Quick no-bake dessert.
- Great for meal prep and special occasions.
Q&A
Q: Can I use frozen raspberries?
Yes. Thaw and drain excess liquid before using.
Q: Can I make it ahead of time?
Yes, prepare up to 2 days in advance and keep refrigerated.
Q: Can I freeze it?
Yes. Freeze for up to 1 month and thaw slightly before serving.
Q: What sweetener works best?
Powdered erythritol, monk fruit, or allulose provides the smoothest texture.