Key Lime Pie Fluff Cup (Zero Carb Style)

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Key Lime Pie Fluff Cup (Zero Carb Style) 🍈🥄💚

Description

This Key Lime Pie Fluff Cup is a creamy, tangy, and refreshing dessert that comes together in just 5 minutes. Inspired by classic Key lime pie, this low-carb version delivers rich cheesecake-like flavor with a light, fluffy texture—without the sugar or traditional crust. It’s perfect for keto lifestyles, quick desserts, afternoon cravings, or a guilt-free sweet treat after dinner.

Servings

  • Serves: 2
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes

Ingredients

  • 4 oz cream cheese, softened
  • ½ cup heavy whipping cream
  • 2 tablespoons powdered erythritol or monk fruit sweetener
  • 2 tablespoons fresh Key lime juice
  • 1 teaspoon Key lime zest
  • ½ teaspoon vanilla extract
  • Pinch of salt
  • Optional: sugar-free whipped cream and extra lime zest for garnish

Instructions

Step 1

Beat the softened cream cheese until completely smooth.

Step 2

Add sweetener, lime juice, lime zest, vanilla, and salt. Mix until creamy.

Step 3

In a separate bowl, whip the heavy cream until soft peaks form.

Step 4

Gently fold the whipped cream into the cream cheese mixture until light and fluffy.

Step 5

Divide into serving cups and chill for 15–20 minutes, or enjoy immediately.

Step 6

Top with sugar-free whipped cream and a sprinkle of lime zest before serving.

Notes

  • Fresh Key lime juice gives the brightest flavor.
  • Use room-temperature cream cheese for a silky texture.
  • Chilling enhances the flavor and thickens the fluff.

Tips

✔ Add crushed keto cookies for a pie-crust texture.
✔ Freeze for 20 minutes for an ice cream-like dessert.
✔ Garnish with a thin lime slice for presentation.
✔ Store leftovers in the refrigerator for up to 3 days.

Nutritional Information (Per Serving)

  • Calories: 240
  • Protein: 3g
  • Total Carbohydrates: 4g
  • Net Carbs: Approximately 2g*
  • Fat: 24g
  • Fiber: 2g
  • Sugar: 1g

Nutrition may vary depending on the sweetener and ingredients used.

Benefits

  • Low in carbohydrates and keto-friendly.
  • Ready in just five minutes.
  • Rich in healthy fats for satisfying cravings.
  • No refined sugar.
  • Refreshing citrus flavor that’s perfect year-round.

Q&A

Q: Can I use regular limes?
Yes! Regular limes work well if Key limes aren’t available.

Q: Can I make it dairy-free?
Yes, use dairy-free cream cheese and coconut whipping cream.

Q: Can I freeze it?
Absolutely. Freeze for up to 1 month and thaw slightly before serving.

Q: Is it suitable for meal prep?
Yes, prepare individual cups and refrigerate until ready to enjoy.

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